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Oral B12 vs Sublingual B12 vs B12 Injections What about the route that you take B12

By taking Methylcobalamin B12 injections, you can help prevent B12 deficiency, which can lead to symptoms like fatigue, weakness, and cognitive impairments

However, the full benefits can accumulate over time with regular injections

But you need folate - and a wide range of vitamins and minerals - to make the B12 work properly, so if you are short of something the extra B12 might not be as effective

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