If these dont cut it, your doc might suggest something stronger
Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies ( In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months ( Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption ( Both types of the vitamin may also provide other health benefits
the 2.4 mg dose produced 16.9%, only 3.7% more despite more than doubling the dose and significantly increasing GI side effects (Wilding et al., NEJM 2021)
Preclinical studies suggest it promotes the healing of tendons, muscle tissue, and the gastrointestinal tract
Intramuscular injections are given in the outside of the upper arm, in the hip, in the buttocks, or in the thigh
Expertise & Care Dr Linea has many years of experience with treating her patients at her Ipswich clinic
