Eating small, balanced meals every 34 hours stabilizes blood glucose levels and prevents the dramatic nutrient gaps that trigger lightheadedness
Why change what was working
Diazepam More commonly known as Valium, this is a sedative drug
Frequency: 2-3 times daily (morning, afternoon, and evening)
But the A1 receptor itself has to be regulated because if its activated too much, you will fall asleep, says Wang
Supportive evidence for this idea was provided by a recent systematic review of 23 animal studies, which showed that acute psychosocial stressors induce mitochondrial damage within hours, which in turn elicits a variety of protective mitochondrial recalibrations [218]