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The evidence base for B12 supplementation is stronger than for L-carnitine in the context of GLP-1 medications, at least in terms of addressing a documented risk (B12 deficiency during prolonged GLP-1 use)

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"Useful work" here means literally anything you ask your body to do including muscle protein synthesis , neuromuscular adaptations that increase strength , and general recovery from exercise

The other authors declare there are no competing financial interests related to the content of this article

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