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Allulose is a rare sugar containing 90% fewer calories than table sugar while tasting equally sweet

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The daily dosing versus weekly doesnt meaningfully affect constipation patterns since both medications work continuously once they reach steady state levels

2018 meta-analysis: Three RCTs examining 13 g/day L-carnitine or ALCAR for 26 months in 201 men aged 2040 with infertility found supplemental carnitine improved sperm motility by 7.84% and morphology by 4.91% but did NOT affect sperm concentration [3][46]

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Therefore, we end up eating more than we need