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But with this list of possibilities, its fair to say be prepared for anything: hot flashes night sweats urinary incontinence vaginal dryness fatigue breast changes joint pain acne itchy skin heart palpitations weight changes irregular periods Emotional and cognitive symptoms Hormonal changes, midlife stress and responsibilities, and the physical symptoms of menopause can affect your mood and memory, causing symptoms like: anger anxiety brain fog depression forgetfulness irritability mood swings panic attacks social withdrawal Sexual health changes One in seven women say that sexual health symptoms cause significant distress in midlife

Your bodys adjusting in ways you cant always see, but that doesnt mean youre powerless

Most strikingly, one of the adverts on TikTok was pretending to be from Boots Ireland

Record keeping and protocol documentation A calculator gives you the right numbers

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doi: 10.1038/nature22394 44 FinanBMaTOttawayNMllerTDHabeggerKMHeppnerKMet al