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Research demonstrates that senescent cells upregulate FOXO4 expression as a survival mechanism, using the transcription factor to sequester p53 in the nucleus and prevent its pro-apoptotic signaling cascade

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Taking it at night may support your bodys natural repair and detoxification processes that occur while you sleep, potentially improving sleep quality and morning alertness

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Many people report falling asleep more easily and waking up feeling actually rested rather than just having logged hours in bed