GPX4 converts lipid hydroperoxide, which is potentially toxic, to a non-toxic form of lipid alcohol (Ursini et al., 1982)
There have been no critical complaints to warrant a study into its side effects
ALA consumption is reported to be effective in weight loss and lowering body mass index
Abundant amounts of glutathione are required in the liver and brain to reduce inflammation, support healthy detoxification, reduce infection, protect DNA, and support the clearance of medications
Constipation indicates youre taking too high a dose of a poorly absorbed form, or that youd benefit from switching to NAC, which delivers comparable intracellular glutathione elevation without digestive disruption
It also helps your body make protein