Unlike fat-soluble vitamins (A, D, E, K), B12 doesnt accumulate to toxic levels from dietary or supplement intake in most circumstances
Attention to supporting factors often determines the difference between good and excellent results
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If your blood levels are lower than 200pg/mL or if you are diagnosed with pernicious anemia, your doctor may recommend B12 supplementation via injection
Researchers have studied its ability to promote healing, reduce inflammation, and support tissue repair
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