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S129A substitution blocks phosphorylation, significantly reducing Syn nuclear localization 90,91

In this case, its important to incorporate fortified foods or supplements to meet your daily B12 needs

Dietary fiber can indirectly intervene in depression by regulating inflammatory levels, supported by the following research evidence: A prospective cohort study involving 4,125 elderly individuals showed that higher cereal fiber intake is associated with lower levels of various inflammatory markers (132)

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Complementary supplements, such as 400 IU of vitamin E, 500 mg of vitamin C, and 20-40 mg of zinc, further support cellular function and protect against oxidative stress