Avoid: Aged cheeses, cured meats, wine, vinegar, and fermented vegetables Canned or processed fish Safer choices include fresh poultry, rice, leafy greens, apples, and pears
Vitamin B12 plays a direct role in maintaining myelin, the protective coating around nerve fibers
Some patients experience heightened anxiety about potential side effects, changes in body composition, or the medication's effects, which can manifest as physical symptoms including tremor and restlessness
When a vitamin deficiency is properly identified, supplements may be taken to balance the bodys nutrients and reduce bothersome symptoms
Scalp injection requires shorter needles (46mm) due to thinner subcutaneous tissue depth
Q: How often should you get B12 or lipo shots