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[A systematic review of the effectiveness of alternative weight-loss products' ingredients]

But more clinical studies are still needed to confirm its efficacy and safety

Schawbel: What are the most common misconceptions people have about health, nutrition and performance

It does not appear to affect insulin or glucose levels adversely, distinguishing it from other hormone-based therapies

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Major water-soluble derivatives of -glutamyl-L-cysteine peptides The figure shows the major water-soluble derivatives of -glutamyl-L-cysteine peptides: S-allyl-L-cysteine (SAC), trans -S-1-propenyl-L-cysteine, S-methyl-L-cysteine, and S-allylmercaptocysteine (SAMC)