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Clinically, it is characterized by nail dystrophy (thickened nails, color changes, and increased transverse curvature) and palmoplantar keratoderma, the latter located at pressure points on the feet, where it may cause significant pain

Gottfries et al., 1969

Consuming processed meats like sausages and ham has been tied to higher odds of developing cancer

In a systematic review and meta-analysis investigating the combined effects of BMI and metabolic status on CKD risk, individuals with obesity showed a higher risk of CKD compared to metabolically healthy normal-weight individuals, even in the absence of remarkable metabolic abnormalities (138)

Women may experience increased energy levels, improved mood, and greater confidence in their ability to maintain a healthy lifestyle