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When you eat a piece of chicken, a lentil, or an egg, your digestive system breaks that protein down into individual amino acids

While some studies indicate higher doses may be effective for specific conditions, consult a healthcare professional before exceeding 1,000 mg per day

What works initially might not be optimal months down the line

Its unique mechanism of promoting angiogenesis while simultaneously reducing inflammation has made it a subject of intense research interest for tissue repair and regeneration applications

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Detoxification: Supports liver function, clearing toxins that can affect skin health