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Your GP will monitor your B12 levels through blood tests and adjust your injection schedule as needed to maintain optimal health, rather than just treating symptoms as they appear

Always consult a doctor before taking supplements and get tested

Medical and Editorial Standards Medical review process: This article was reviewed for medical accuracy, scientific clarity, evidence alignment, and appropriate discussion of genetics, medications, supplements, biomarkers, and health-related claims

And they dish it out in cosmetic clinics now

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Find out what research shows in our updated answer about Coffee and Heart Health