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The master antioxidant, glutathione is critical for a proper immune response and preventing oxidative stress from wreaking havoc on your body

Velsor LW, van Heeckeren A, Day BJ: Antioxidant imbalance in the lungs of cystic fibrosis transmembrane conductance regulator protein mutant mice

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Luckily, you can supplement vitamin B12 by taking a multivitamin or take it solo with a soft gel, capsule, dissolvable tablet, gummy, or even liquid spray