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Post-operative weight changes are usually driven by reduced activity and medication effects, not permanent loss of benefit

Animal studies have shown that milk thistle can stimulate bone mineralisation and possibly even protect you against bone loss

Strength Training Strength training, whether with weights or bodyweight exercises, helps build lean muscle mass, which is important for boosting your metabolism and burning more calories at rest

One of those is bone health a crucial factor, especially as we age

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Therefore, Hurley Stage III is characterized by a self-perpetuating microenvironment that maintains fibrosis, chronic inflammation, and tissue destruction in end-stage HS [77, 89, 91] (Fig