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As an amino acid naturally sourced from green tea, research has found that L-theanine can positively impact serotonin, dopamine and GABA in the brain

Thats why I like to recommend bone broth to patients suffering from leaky gut syndrome, malabsorption conditions, candida overgrowth, and SIBO (small intestinal bacterial overgrowth)

Skin Health: Glutathione contributes to a brighter complexion by reducing melanin production, which can lead to a more even skin tone

if a meal is missed or contains no fat, the dose should be skipped

One way to try to get better sleep is by setting a caffeine cutoff in the early afternoon

Expect infusions thatll help boost metabolism, enhance athletic performance, combat tired skin, and support your immune system