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Generally, a healthy diet rich in meat, fish and dairy products provide a natural source of vitamin B12 required for the body, but it may be deficient in vegetarians and vegans

It is advisable to continue with maintenance doses even though you have achieved the skin tone for long-term results

Chronic overuse injuries Bodybuilders dealing with persistent tendonitis, bursitis, or inflammation from repetitive training movements benefit from BPC-157s powerful anti-inflammatory effects

But if you are worried, remember that other vitamin B12 supplements exist

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Apr 2013;30(4):593-9