For those who have SIBO and/or IBS, these foods can exacerbate the problem by feeding overgrown gut bacteria
Table 1 of this article summarizes the results of industry-sponsored randomized controlled trials
[published online June 21, 2025]
Additionally, metabolic syndrome milieu is one of the key contributors to development of Metabolic Associated Steatotic Liver Disease (MASLD), previously known as Non-Alcoholic Fatty Liver Disease (NAFLD)
However, this is but one of the potential areas where GLP-1s may have links with mental health outcomes -- positively or negatively -- and we'll explore those other areas in future articles
Ashwagandha is often advertised as a stress reliever, and though the stress hormone cortisol is tied to weight gain, theres little proof the evergreen shrub directly helps shed pounds