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According to one large study in 9,075 people, having higher blood levels of vitamin B12 was associated with a lower risk of obesity ( Similarly, another study in 976 people showed that having low levels of vitamin B12 was linked to a higher risk of overweight or obesity ( Whats more, a study in 256 children showed that children with lower levels of vitamin B12 tended to have a higher body mass index (BMI), which is a measure of body size determined by height and weight ( However, keep in mind that while these studies show an association between vitamin B12 status and body weight, they dont take other potentially contributing factors into account

Those with sluggish detoxification pathways

Starting with a small dose allows the body to adjust to the medication

If you're wondering how much B12 should I take with Ozempic, the typical recommended dosage ranges from 500 to 1000 mcg per day, depending on individual needs

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