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It's also worth keeping expectations realistic this is a supportive skincare step, not a quick fix for pigmentation

200mg+ vials Larger vials appear in the market occasionally: Best per-milligram value

You can support collagen levels through: Protein-rich foods like bone broth, fish, and egg whites Vitamin C-rich fruits such as citrus and amla Leafy greens and nuts For consistency and absorption, many people rely on collagen supplements for skin, especially hydrolyzed forms that the body absorbs more efficiently

Glutathione also helps recycle Vitamin C

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Iron is known to play a role in both the creation of dopamine and the response to dopamine by its cognate receptors