Takeaways: How Much and How Often To wrap up, how much and how often can you take B12 shots
Support DAO Enzyme Function Vitamin C: 1000-2000mg daily (natural antihistamine, supports DAO synthesis) Vitamin B6: 50-100mg daily as pyridoxal-5-phosphate (required for DAO production) Copper: 1-2mg daily (even for reactions due to using GHK-Cu, adequate copper status is necessary for DAO function) Some people may benefit from direct DAO enzyme supplementation (derived from pork kidney) taken 15-30 minutes before meals
HIGH ENERGY: Amalgamation of highly active & potent extracts promotes energy, stamina, endurance & vitality
Burns Fat For Energy Release: L Carnitine is a potent fat burner that helps convert stored body fat to fuel by transporting stored fat to the muscle, where it can be burned as energy
4.21, 14.02, 42.13, 84.27, 140.45 nmol/kg over 15 minutes) with peak GH release occurring ~0.67 hours post-infusion and a terminal half-life 2 hours
Foods such as bananas, spinach, avocado, and salmon are high in vitamin B6