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Suggested Use: Take one capsule daily

Adequate hydration (at least 2-3 liters daily), fiber supplementation, and magnesium citrate at bedtime are the first-line approaches

Medical spas that adapt with: Education for staff Consult-driven growth systems Strategy to capture demand will be the ones thriving in the next decade of aesthetic medicine

Vitamin C: Often called the "partner" to glutathione, Vitamin C helps maintain glutathione in its "reduced" (active) state

While certain foods can support glutathione levels, supplementation may be beneficial for those with dietary restrictions or increased needs

The idea is that injecting glutathione gives higher, more immediate systemic levels than oral or topical forms, which theoretically could affect skin pigmentation more strongly