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Velauthar L, Plana MN, Kalidindi M, Zamora J, Thilaganathan B, Illanes SE, Khan KS, Aquilina J, Thangaratinam S

These medications have complex dosing schedules, and starting too fast or without guidance can lead to side effects like nausea, light headedness, and adverse effects like serious gastrointestinal problems

10.1002/stem.1328 Stem Cells 114 OsukaS.Van MeirE

Ten-year single-center experience of the ketogenic diet: factors influencing efficacy, tolerability, and compliance

Commonly used: Before workouts

Common injection sites include the abdomen, thigh, or upper arm, and rotating sites each week helps prevent irritation