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Genetic testing can reveal if you are predisposed to poor glutathione production, while a combination of personalised dietary and supplements ensure your levels of the master antioxidant are optimal
Glutathione most commonly sits inside a broader antioxidant, energy and recovery plan alongside NAD+ IV therapy, a Myers Cocktail and structured vitamin therapy
Yet there are many clinics that offer injections with very little oversight from prescribing doctors
Evidence: A small uncontrolled study (n=12) by Sinha et al
When combined with oxidative stress biomarker assessment and sleep-focused provider evaluation, genetic insights can support a more informed discussion about whether glutathione supplementation, NAC precursors, or other recovery strategies align with your individual needs and current metabolic state