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alcohol impairs B vitamin status

Nutrient deficiencies are related to: Metabolic syndrome, insulin resistance and diabetes (Source 5, 6) Depression and anxiety (Source 7, 8) Heart disease (Source 9, 10) Inflammation (Source 11) Fatigue (Source 12, 13) Overweight and obesity (Source 2, 14) Celiac disease (Source 15) Thyroid diseases (Source 16) Infertility (Source 17) Headaches and migraines (Source 18, 19) I could go on

Results from experimental studies indicate a circadian control of IGF-I production 29,30

Goitrogens Goitrogens are compounds found in some grains, as well as cruciferous vegetables like broccoli and Brussels sprouts

It's typically prescribed for adults who haven't achieved adequate blood sugar control with diet and exercise alone

Dosing starts low and escalates gradually