Your healthcare team can help you find a balance between managing your health and protecting your baby
Foods to prioritize and foods to avoid Prioritize: fatty fish (salmon, sardines, mackerel), eggs, full-fat dairy if tolerated, avocado, olive oil and coconut oil, beef and lamb, dark meat poultry, nuts and seeds in moderation (watch carb counts), low-starch vegetables (leafy greens, broccoli, cauliflower, zucchini, asparagus), and bone broth for both protein and electrolytes
One of the ways to tell if B12 deficency (rather than folate deficiency) is the problem is if any of your symptoms (even tiredness) return before the next injection is due...then improve once you've had an injection
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The medication creates the conditions for increased fermentation, but the food you eat determines how much sulfur-containing substrate is available for bacteria to work on
Yes, PT-141 is well-tolerated when used as directed and may be used on-demand based on your needs and your providers recommendations
