Certain populations need to inject B12 in larger doses to maintain baseline health: Individuals with pernicious anemia are initially injected with 100 mcg daily for one week, followed by 100 mcg every other day for 3-4 weeks
All of these function in increasing energy, metabolism, and insulin function in the body
Signs to look out for include fatigue and lethargy, depression, irritability, headaches, difficulty with balance, decreased cognitive function, constipation, sore or swollen tongue, heart palpitations, mouth ulcers, pins and needles and changes to vision
It can take 3-5 years to use it up
stubborn areas begin shifting Energy feels more stable throughout the week
Take on an empty stomach - 30 minutes before or 2 hours after food