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Vitamin D supplementation restores suppressed synaptic plasticity in Alzheimer's disease

If your body cannot absorb the nutrient, the quality of the ingredient doesn't matter

I found the reference to stiffness and muscle pain in undertreated B12 deficiency....it's in the pinned posts to the right on the home screen (sorry, foggy so can't remember precisely which one - but it's there if you want to have a search)

DHEA-S exerts immunomodulatory effects, reducing the T cell population with a concurrent increase in NK and T cells

Brett, J

These alterations in levels have likely taken years to manifest resulting in well-established functional deficits