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Depending on the type, seeds also contain bioactive compoundssuch as lignans in flaxseed, chlorogenic acid in sunflower seeds, and 4-hydroxyisoleucine in fenugreekthat support insulin function and reduce oxidative stress. Additionally, theyre packed with healthy fats and plant-based protein, which also promote satiety and prevent sugar crashes throughout the day

Acknowledgments The publication fee for this work was covered by the Italian Ministry of Healths Ricerca Corrente funding to the IRCCS Humanitas Research Hospital

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This seems to be the case for GLP-1

Gastroenterologia y hepatologia, 30(10), 580582