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Due to its effects on appetite suppression and metabolism, it is also increasingly used off-label to support weight loss and hormone optimization goals

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Youll also get on-demand support and tools to help you build the plan that works best for your body and goals

Our program includes free follow-up care, regular check-ins, and ongoing support to keep you motivated and on track

And they compared that to eating a healthy diet where they were somewhat calorie restricted, but not quite as much as the people doing the fasting

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