Resistance training and adequate protein are often discussed, but targets should be individualized
Compounded options: Compounded Semaglutide Injections (starting at $299/month) Compounded Tirzepatide Injections (starting at $399/month) GLP-1 Liquid Drops GLP-1 Lozenges Oral Semaglutide Liposomal Tablets FDA-approved options: Wegovy Pen (once-weekly injection, starting at $199/month through Shed) Wegovy Pill / Foundayo (once-daily oral tablet, starting at $149/month) Zepbound (via LillyDirect after provider approval) The needle-free formats, including drops, lozenges, and oral tablets, are particularly relevant for people who find injections to be a significant barrier
Some patients losing access to their compounded medications are considering switching over to generic liraglutide, an older GLP-1 medication that's known to be less effective than semaglutide or tirzepatide
Mounjaro (tirzepatide): EPAR product information
Looking for alternatives
however, clinical trials assessing the efficacy of oral semaglutide (Rybelsus) in obesity are still enrolling participants (NCT05442450)