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While there are many types of Omega 3 fatty acids, the most common are Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA) and Alpha-Linolenic Acid (ALA)

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doi: 10.1016/j.drudis.2016.01.013 65 McCleanPLParthsarathyVFaivreEHlscherC

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Research findings: Studies in rodents showed protection against chemically induced memory impairment