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Aging cell 2018;17, e12840, doi:10.1111/acel.12840

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Patients may experience fewer inflammatory symptoms, faster post-activity recovery, and improved mental clarity as their systems operate with reduced oxidative strain

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Functional medicine uses cortisol level testing and symptom assessments to understand individual needs and recommends lifestyle changes, adaptogenic herbs, and nutrition to restore optimal cortisol rhythms and improve the bodys stress resilience