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For acute injuries, some practitioners recommend up to 500750mcg daily for the first 12 weeks, then reducing to 250500mcg for maintenance

The human body transforms consumed food into energy with the help of Vitamin B12

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The concentrations of each ingredient can be customized to each patient's response, allowing fine-tuned dosing that maximizes efficacy while minimizing side effects

It is possible to buy a private vitamin B12 self-test, which will either be in the form of bloods being taken by a professional or as finger-prick blood sample to do yourself via post

B.et al (2020)