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Drinking 8 to 12 cups of water a day, cutting back on caffeine and alcohol, chewing sugar-free gum, and cleaning your tongue when you brush can all help
It is one of the biggest predictors of long-term mobility and independence later in life
Participants who stayed on through 48 weeks saw A1C reductions averaging 2.02% in those with type 2 diabetes, triglyceride drops of 28%, systolic blood pressure decreases of 6.8 mmHg, and LDL cholesterol reductions of 12%
Even brushing teeth first thing can trigger nausea for some people, so she advises them to wait until after eating
This remarkable efficacy has redefined expectations in metabolic therapy, drawing attention from clinicians and researchers who aim to advance diabetes and obesity management
But there are some pretty important reasons, like cost savings, minimizing side effects, preventive benefits, or a combination
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