As we age, our bodies can become less efficient at absorbing vitamin B12 from food, increasing the risk of deficiency
Clinical details should be reviewed and approved by a licensed provider before use with patients
Keep reading to learn why you need B12, how much you need, how to get it, and what to watch for in case youre not getting enough
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Im usually quite scared of needles, but the vitamin D injection wasnt painful at all I barely felt it