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Difficulty digesting fat: While the body adapts, initially, larger amounts of dietary fat can be harder to process without the concentrated bile bursts from the gallbladder

But again, larger, long-term studies are needed to fully establish these benefits. Short-term studies suggest L-theanine is relatively well tolerated in many adults, but long-term safety data are limited

doi: 10.4103/2045-9912.222448 87 MoosT.MorganE

Interestingly the majority of the patients in this study were women

Balihodzic A, Prinz F, Dengler MA, Calin GA, Jost PJ, Pichler M