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N Engl J Med (1992) 326:131622
But when you drop pounds quicklyas many people do while taking GLP-1syou risk accelerating muscle loss
Cho YM, Wideman RD, Kieffer TJ
Proper storage ensures that every drop of your medication is working as hard as you are
The best approach is to state your preference and then ask your doctor to explain if they recommend something different and why
What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day
