Physiology of incretins (GIP and GLP-1) and abnormalities in type 2 diabetes
Health Implications : The conversion of glucoraphanin to sulforaphane has been linked to several health benefits, including improved detoxification processes and enhanced protection against carcinogens
222 In a randomized controlled trial in elderly patients with mild cognitive impairment living in the United Kingdom, supplementing with 800 mcg folic acid, 500 mcg B 12 , and 20 mg B 6 daily for two years reduced atrophy of gray matter (brain tissue most vulnerable to Alzheimer pathology) up to seven-fold in those with baseline homocysteine levels higher than 11 mol/L
Conditions like celiac disease, inflammatory bowel disease, gastric surgeries, or chronic use of certain medications can reduce absorption from food and pills. If you have ongoing digestive issues, your provider may recommend a combination of gutsupporting strategiessuch as probiotics, a balanced diet, or targeted therapiesalong with B12, often using injections to bypass the digestive tract altogether
1:2000 for Drp-1, Pink-1, LC3A/B
Vitamins B vitamins, especially folate and vitamin B6, are found in substantial quantities in avocados
