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Vitamin D promotes Calcium absorption in the gut to maintain adequate Calcium which enables normal bone mineralization and also prevents an abnormality called tetany

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NAD+ levels decline approximately 50% between ages 40 and 60 (Massudi et al., 2012), driving interest in direct supplementation to restore youthful concentrations

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Other processes it helps with include the following: Nerve function and wellness Cognitive function Immune system wellness Homocysteine metabolism Synthesis of DNA and RNA Vitamin B12 also plays a critical role in converting the food you eat into sustainable energy