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Adults over 50 often produce less stomach acid needed for B12 absorption from food
Consultation is Key- Before considering vitamin B12 supplementation, its crucial to consult with a healthcare provider
Injecting B12 on top of a deficiency that has never been investigated can mask the underlying cause and delay a proper diagnosis, such as pernicious anaemia
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B12 injections can support your weight management goals by keeping your metabolism running smoothly when combined with a healthy diet and regular exercise
Nonetheless, cycling usage (e.g., eight weeks on, four weeks off) and medical supervision are recommended, especially for those with pre-existing kidney or liver conditions
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