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Vitamin B12 injections, or B12 shots, deliver a concentrated dose of Vitamin B12 directly into the bloodstream through an intramuscular injection

Archived from the original on 20 August 2023

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Food intolerances, particularly to lactose or fructose, may become more apparent during dietary transitions

Participants, with a mean age of 61 years, were randomly assigned to receive twice-weekly injections of either 50 mg of methylcobalamin or a placebo for 16 weeks (about four months)

In our experience, its one of the best B12 injection sites because its easy to reach and usually has enough fat