Progress strength training: Gradually increase repetitions, resistance, or exercise difficulty rather than repeating an unchanged routine indefinitely
They may suggest practical strategies, adjust your diabetes management plan, or recommend alternative treatments better suited to your lifestyle
Preconception washout periods Washout guidance differs by medication: Semaglutide (Ozempic, Wegovy) : discontinue at least 2 months before a planned pregnancy due to its long half-life
Greasy, spicy or fried foods, large meals, or eating too quickly
In Canada, a 15 mg vial costs around $188.99 per dose , while in the U.S., it can exceed $300 per dose
Mounjaro (tirzepatide) is a glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP) receptor agonist licensed in the UK for the treatment of type 2 diabetes mellitus and, more recently, for weight management in adults with obesity or overweight with weight-related comorbidities as an adjunct to reduced-calorie diet and increased physical activity
