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Which one is better for weight loss

In addition to dietary and pharmaceutical influences, new research confirms that GLP-1 secretion is impacted by sex as well as many personal health factors, including glucose tolerance and overall metabolic health, body weight, microbiome composition, and even eating behaviour itself (Huber et al., 2024)

it has a half-life of 11 minutes and requires 3 injections per day

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If you're consistently unable to eat enough to meet basic protein needs, that's worth discussing with your doctor or a dietitian rather than pushing through on your own