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Lancet Gastroenterol Hepatol 2017

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Pain Can be felt in one area or many areas throughout the body Can be made worse when firm pressure is applied to soft tissues, or sometimes with gentle pressure such as a hug Fatigue Muscle weakness Sleep disturbances Mood changes (irritability, anxiety, depression) Difficulty concentrating Brain fog and Memory issues Gastrointestinal issues (constipation, diarrhea, IBS) Sensitivity to bright light, loud sounds, and smells Headaches What causes Fibromyalgia Symptoms

Semin Immunol

Mix 2 grams (a quarter to half a level teaspoon) with 200ml of water or your favorite beverage, twice daily

This helps to detach B12 from the proteins that it is originally attached to