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Use every tool available

Always prioritize your health by verifying sources, understanding potential risks, and following medical guidance

Precision matters here

Traditional Bulk/Cut vs Body Recomposition Traditional Approach Bulk: 500+ calorie surplus for 4-6 months Cut: 500-750 calorie deficit for 2-4 months Net muscle gain after full cycle: Variable Time investment: 6-10 months per cycle Psychological difficulty: High Recomposition Approach Maintenance or slight surplus on training days Slight deficit on rest days Continuous progress without dramatic phases More sustainable long-term Psychological difficulty: Moderate Retatrutide creates several conditions favorable to body recomposition

It is a study in trade-offs

"Retatrutide for the treatment of obesity, obstructive sleep apnea and knee osteoarthritis: Rationale and design of the TRIUMPH registrational clinical trials." 2025