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Clinical Update 2/09/2026 Coffee, Tea & Dementia Risk A study showed a reduced risk of cognitive decline and dementia with coffee consumption, but not with all types and amounts of coffee

Rosenstock and colleagues examined the type 2 diabetes Phase 2 in The Lancet comparing retatrutide against placebo and an active comparator on glycemic and weight endpoints (PMID 37385280)

Alcohol disrupts sleep architecture in a separate way, suppressing REM sleep in the first half of the night and causing rebound arousal in the second half

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Each freeze-thaw cycle stresses the peptide in solution and can cause aggregation, the process by which peptide molecules clump together and lose biological activity

Elizabeth Swenor, DO, who leads Henry Ford Health Systems Lifestyle, Integrative, and Functional Medicine in Detroit