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A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

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Who Should Consider a B12 Test

They start with high doses to fill up their vitamin B12 stores

Its function is to inhibit the NNMT enzyme to enhance cellular energy and encourage fat cells to burn, rather than store, energy

What is the bioavailability of 5-Amino-1MQ